Workshops, Courses & Programmes

I offer ongoing support for those people who wish to have a healthier lifestyle, get fitter or feel better. These events range from fitness class programmes to workshops or to courses delivered over several weeks. They are offered in face to face, online (recorded), and online (live) formats. The summary listing below will give you an overview of what is on offer, or scroll to the bottom of the page for those events you can book directly online.

Time to Thrive Naturally

Menopause and Natural Management Masterclass• Online (Live) • Single Workshop • 11th October 2023
Details and booking

Time to Thrive HRT

Menopause and HRT Masterclass• Online (Live) • Single Workshop • 18th October 2023
Details and booking

Book directly online using our integrated booking software. All payments are secure.

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