How I Have Helped
Don’t take my word for it! Listen to what my clients have to say…
Loved my first Beachfit class today, thanks Nat!
Loved my first Beachfit class today, thanks Nat! Really enjoyed the mix of cardio and toning and a great way to spend 30 mins. And a great sound track to keep us motivated too ?
Natalie goes above and beyond to make every warrior feel confident, motivated and unique.
Highly recommend Natalie’s classes.
I can highly recommend Natalie’s classes. I wasn’t a lover of a fitness class until I started with warriors, now I’m hooked!
Natalie’s classes have improved my overall fitness, mental health and general well-being.
I’ve recently, literally climbed a mountain and now fit into clothes that have been hiding at the back of the wardrobe for many years.
Natalie is the only person who has ever been able to get me in a fitness class and for that, I’m truly grateful.
I would definitely recommend Natalie’s classes to anyone over 60 years old. the classes are fun, we work hard and we feel the benefit afterwards!
This class has made me feel more confident in myself
The running on the Monday is where it started for me, then when this class [Welbeing Warriors] came up, I thought I would try it. it’s been brilliant, I never thought I would be doing cardio workouts etc again, I know that sounds silly, but I would have never had the confidence to join a class like this before. This class has made me feel more confident in myself, in fact, this whole journey (since starting running in September), has made me feel so more motivated. It’s so easy to do nothing, but sometimes now I actually feel like I want to go out and run or do some exercises at home.
Natalie is extremely friendly and welcoming.
An absolutely fascinating course
An absolutely fascinating course (Healthy Habits) that made me look at and critique how I was fuelling my body with nutrition. The latest research findings were presented and explained on how food nourishes our body, and we were encouraged to analyse our individual eating habits and food choices. Practical tips and tweaks to implement into daily life were invaluable. Natalie’s depth of knowledge and positive approach has given me the motivation and confidence to make small changes to eat well for the healthiest version of me.
What a difference Tropic has made to my skin.
What a difference Tropic has made to my skin. I love the products and my skin feels so much better. The make up is really lovely. It looks so natural but covers really well too. I have just the right shades. Thanks so much for your help and introducing me to Tropic
I can honestly say from today’s class I’m actually looking forward to next weeks session
I absolutely love the Tropic skincare range and if asked, I couldn’t choose a favourite
I absolutely love the Tropic skincare range and if asked, I couldn’t choose a favourite however the top contenders would be Glow Berry Serum, So Sleepy Pillow Spray, Skin Dream, Body Love, Superfood Hand Therapy, the Walk on the Beach footcare range and the make up – especially the concealer and the kabuki brush – the foundation powder goes on so nicely with this. I cant be without the pillow spray. I use it every single night and the smell instantly relaxes me and helps me to drift back to sleep when I wake.
It feels so clean and fresh I couldn’t bring myself to put make up on over the top! Would definitely recommend it.
So at Easter I started with the Elixir oil at nighttime which is so lovely and feels like it really nourishes your skin while you sleep and now this weekend I have begun my ABC daily routine- what a treat! It feels so clean and fresh I couldn’t bring myself to put make up on over the top! Would definitely recommend it. Setting my alarm a few minutes earlier to make sure I treat my skin on a work day too!
Great instruction from a passionate health and fitness professional
Great instruction from a passionate health and fitness professional, Natalie really makes you feel at ease whatever your ability. She has made it painless and fun for me to start running again after 4 years, and it’s building a supportive community of women who have running or their health journeys in common. I’m so glad to have met her.
If you want to be fully supported in every way, physically, emotionally, mentally & spiritually then Natalie is your woman.
If you want to be fully supported in every way, physically, emotionally, mentally & spiritually then Natalie is your woman. Natalie’s classes are inspiring, fun and always adapted to your physical needs. Natalie’s knowledge is amazing within fitness, nutrition and wellbeing. I’m so inspired every time I’m in her company as she is so positive and so caring of others. I would 100000% recommend any of Natalie’s classes as it’s a well worth investment in yourself. You really have everything to gain and nothing to lose ?
I signed up for (……) Healthy Habits for Life and have to say it was an excellent decision
I signed up for an eight week Zoom class run by Natalie for MS-UK called Healthy Habits for Life and have to say it was an excellent decision. My objective was to have a more positive approach to exercise and slightly modify my food intake, without losing the enjoyment of eating and drinking.
Eight weeks later this was achieved in spades as Natalie’s enthusiasm and detailed expertise of the subject was evident from the outset. Everyone felt the same and the little adjustments to the collective mindset and daily habits left all the participants feeling healthier and energised.
Natalie is just amazing. She really wants to help and make your health and life better.
Natalie is just amazing. She really wants to help and make your health and life better. Not only through exercise but from the Tropic products she sells (they are all amazing by the way) but also food ideas. She is so friendly and welcoming too. You can’t help but love her.
I adore the Instant Glow leg serum, its just the best.
Thank you for introducing me to Tropic! I adore the Instant Glow leg serum, its just the best. You are about to go to a BBQ and look at your legs and think i cant wear that dress but yes you can, get the Instant Glow out and straight away you are ready to go. This is my summer must have product
What amazed me about the programme was how she catered for such a diverse range of needs and fitness levels so successfully
Natalie has developed a wonderful programme which caters for all levels and is delivered with heart and soul. From the very start of Wellbeing Warriors you know that Natalie is completely invested in you and your journey because she is so passionate about what she has created. She is a wealth of knowledge on the nutritional front but also encourages the development of a positive mindset and the importance of investing in yourself. What amazed me about the programme was how she catered for such a diverse range of needs and fitness levels so successfully; everyone was able to take what they needed from it. I absolutely loved Wellbeing Warriors and felt very privileged to be part of it; I hit the target I set myself at the beginning and despite already being fairly healthy to start with I adopted healthier habits and feel pretty fabulous for it! I wholeheartedly recommend Wellbeing Warriors – it’s inspiring, motivating, inclusive, nurturing and much more. It’s all about putting you first. It’s a fabulous tribe to be part of.
I benefitted massively from her positive guidance
Hilary Sexton Barrow, Cardiff December 2022
“I was lucky enough to meet Natalie when she facilitated an 8 week MS-UK webenair ‘Healthy Habits’. She was so knowledgeable about all aspects of why we need to change our ingrained routines & unhealthy lifestyle patterns. I benefitted massively from her positive guidance.
With evidence-based detail, Natalie presented such compelling proof for change, and was such an enthusiastic, positive support for the whole group to make lasting healthy switches.”
Well, after just a couple of days of using the product with the bamboo cloth my skin felt smoother, clearer and most importantly calmer.
I’ve lost 4lbs short of 2 stone “over time and not overnight!” Thanks Natalie
Natalie loves what she does and it shows, her dedication and positivity shine through when doing her courses and exercise classes! Her enthusiasm and ‘can do’ attitude is contagious, I’d be the first to admit I was slightly sceptical as to whether the course was going to be of any benefit to me, I was wrong, since the start of the course I’ve lost 4lbs short of 2 stone “over time and not overnight!” Thanks Natalie
Natalie’s Wellbeing Warriors class has been amazing for me
Natalie’s Wellbeing Warriors class has been amazing for me. Not only have I lost weight but also a total of 5.25 inches between my waist and hips!! I have loved being pushed in the circuit training and it has given me the confidence to get out and exercise on my own as well. I would recommend the program to anyone wanting to improve their health.
Thank you so much for introducing me to Tropic.
Thank you so much for introducing me to Tropic. I have so many of the products now (all the skincare range) as well as the bubble bath and they’ve made such a difference to my skin. I cant recommend them enough!
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